Mom, Baby and Family Postpartum Care Your After Baby Consultant will help you out with the ABC‘s of Postpartum Care: A- Ask for help B- Breast or Bottle feeding support C- Contraception (YES, you can get pregnant right away) D- Doula (Postpartum Support) E- Expectations (BE REALISTIC) F- Family (get everyone involved) G- Grace […]
Your After Baby Consultant will help you out with the ABC‘s of Postpartum Care:
A- Ask for help
B- Breast or Bottle feeding support
C- Contraception (YES, you can get pregnant right away)
D- Doula (Postpartum Support)
E- Expectations (BE REALISTIC)
F- Family (get everyone involved)
G- Grace (give yourself plenty of it)
H- Hormones (take a while to get back to pre pregnant state)
I- Instinct (grows with your confidence)
J- Judicious with your family, time, visitors, sleep
K- Kind, be KIND to yourself
L- Lochia (bleeding after birth)
M- Memories (make them and document them)
O- Optimistic (it DOES get better)
P- Patience (it develops)
Q- Quiet time (find the time)
R-Rest and Relax
S- Self-Care (make yourself a priority)
T- Teamwork (work together and ask for help)
U- Unconditional Love
V- Village, find it!
W- Work (when do you or partner have to return?)
X- Xoxoxoxoxo (hugs and kisses to baby)
Y- YOU are enough, YOU got this!
Z- Zest for your parenting journey
Let me know how I can help support your family today.
Call or email for a FREE consultation