Scheduling Self-Care

Self-Care

Dictionary.com defines self-care ascare of the self without medical or other professional consultation”

Happy New Year! The hustle of the holiday season has stopped and routines are starting back up again. Some people love to make new year’s resolutions, others do not.  Some people work really hard and accomplish their resolutions and some give up after a few days or weeks. Me, on the other hand, I like to set goals and work towards them. Setting goals pushes me to work hard towards them but allows for LIFE to happen when it needs to and allows me to be guilt free! Read more