How to best support your friend when she is the NEW MOM?

The new mom….

New Mom-Tucson Postpartum DoulaYou are the FIRST of your friends to be pregnant. Everyone is so excited and over the moon to meet your little bundle of joy. Soon though, they realize that having a baby is A LOT of work.  You can no longer just drop everything and meet up.  You are not as free to go to happy hour, the gym, or meet up after you get off work.

Messy buns, yoga pants and puffy eyes are your new attire but your heart is FULL. You are in love.  Exhausted. Missing your friends. Feeling alone.  Where is everyone? Why is no one coming over anymore? Your phone rarely buzzes.  Did my friends forget about me? Read more