Parenting

Parenting

ABC’s of Postpartum Care

Mom, Baby and Family Postpartum Care

Your After Baby Consultant will help you out with the ABC‘s of Postpartum Care:

 

Postpartum Care

A- Ask for help

B- Breast or Bottle feeding support

C- Contraception (YES, you can get pregnant right away)

D- Doula (Postpartum Support)

E- Expectations (BE REALISTIC) [Read more…] about ABC’s of Postpartum Care

How to know when to switch your baby from the bassinet to the crib?

BassinetThere are a variety of sleeping arrangements these days for babies from parents’ bed, rock n plays and bassinets to pack-n-plays/play yards and cribs.  How do you know when your baby has outgrown their current sleeping accommodations?  Today we will focus on WHEN to make the transition from bassinet to crib.

Baby’s tiny bodies love the close quarters of a bassinet. It is more womb-like than the crib.  Bassinets are mobile, smaller and fit nicely next to the bed so many parents choose to place their baby in one from the first night home while others start with the crib. The decision is yours; there is no hard fast rule.

The American Academy of Pediatrics recommends, “sharing a bedroom with parents, but not the same sleeping surface, preferably until the baby turns 1 but at least for the first six months. Room-sharing decreases the risk of SIDS by as much as 50 percent” https://www.aap.org/en-us/about-the-aap/aap-press-room/pages/american-academy-of-pediatrics-announces-new-safe-sleep-recommendations-to-protect-against-sids.aspx

As always, make sure your baby sleeps on their back and that their sleeping surface is firm and uncluttered.  No bedding, padding or stuffed animals.

HOW TO KNOW WHEN YOUR BABY IS READY FOR THE TRANSITION:

First, what are the manufacturers weight limits for the bassinet?  Most bassinet weight limits are 15-20 pounds but may vary.  A smaller or premature baby may get longer use out of it than a larger baby.  This can mean that the transition may occur anywhere between 3 and 6 months. Make sure you start the transition prior to baby exceeding the limit.

Second, once the baby is rolling over or trying to sit up, the shallowness of the bassinet becomes a danger.  Babies could fall out or tip the bassinet over.

Third, does your baby look uncomfortable?  Is their head hitting the top or their feet up at the end? Your baby could be long and lanky and only 12 pounds but they may look squished in their bassinet.

Lastly, has your baby reduced or dropped their middle of the night feed? Babies tend to start entering deep sleep quicker and stay in deep sleep longer between 3-6 months.

Sleeping: bassinet to cribIf you are nervous about this move, try putting the baby down in the crib for nap times.  Play with your baby in the crib, do tummy time or lay them in the crib if you are putting laundry away or cleaning up their room.  If their crib is in another room, hook up a monitor so you can still see them.

Keep an eye on their weight, mobility and length to know when to begin the transition from bassinet to crib.  This will be one of MANY transitions as they grow.

             If you are looking for more helpful parenting tips, call me today.

 

Pregnant? Who provides your prenatal care?

2 lines or a + sign, now what?

prenatal-care
Pregnant

Whom do you tell first? How do you share the news? When do you tell?

Wait a couple weeks or shout it from the rooftops? Sorry, there is no right answer.

Once the initial shock or excitement has worn off and the reality has set in, how do you decide who to go to for your prenatal care? When do you start getting prenatal care?  Do you see an OB/GYN? Or a Midwife? [Read more…] about Pregnant? Who provides your prenatal care?

Vernix: More than just a white cheesy substance

More than just a white cheesy substance found on the skin of newborns….

White cheesy substance
Vernix Caseosa

Vernix is Latin for varnish

Caseosa is Latin for cheese

You have waited 10 long months to meet your baby, and she is finally here. You get lost in the beauty of her face and hold her close to your chest.  Instant love has enveloped your heart.  She is perfect.

[Read more…] about Vernix: More than just a white cheesy substance

Mastering the art of diaper changing

Diaper Changing 101

Diaper changing

Whether this is your first diaper change or your 500th, you will soon become a pro!  Babies, especially newborns go through a TON of diapers in the first couple of weeks. Putting the diaper on backwards or making it too lose are common mistakes. Being peed on WILL happen at some point, it is just a matter of time, so be prepared. [Read more…] about Mastering the art of diaper changing

Knowing What Expectations to Ignore

Unrealistic expectations can be harmful because they set us up for failure. Do not let that happen to you!

Part Two

Wonder Woman, shattering expectationsSetting realistic expectations about life with a newborn.

I love helping parents plan and prepare for their postpartum period.  Couples make birth plans to help them feel prepared and empowered during their labor and delivery. Planning for your postpartum period can help answer questions and allow parents to feel less anxious for this life change.  Taking the time to talk through what you think is going to happen versus the reality of what is likely to happen is important for this transition. Plan ahead for support or call in support before you feel like you are going to “lose it.” You may not experience all the expectations in the prior blog, or you may experience all of them and more. Setting realistic expectations can help with your postpartum emotions and your overall adjustment to parenting.  It doesn’t have to be BAD or TERRIBLE! [Read more…] about Knowing What Expectations to Ignore

Due to COVID 19, Colleen will be providing virtual and/or in home support.

Feel free to call, text or email her for virtual support in the comfort, safely providing virtual and in-person support based on families needs!